Warning Signs That Your Body Needs Attention

Recognizing warning signs that your body needs attention is vital. Watch for:

1.Irregular Menstrual Cycles: Changes in pattern or heavy bleeding.

2.Persistent Fatigue: Could indicate anemia or sleep disorders.

3.Unexplained Weight Changes: May signal metabolic disorders or medical conditions.

4.Chronic Pain: Especially in specific areas like joints or abdomen.

5.Digestive Problems: Chronic bloating, gas, diarrhea, or constipation.

6.Changes in Skin: New moles, changes in color or texture.

7.Mental Health Changes: Persistent sadness, anxiety, or mood swings.

8.Persistent Cough: Lasting for more than a few weeks or producing blood.

9.Shortness of Breath: Especially when at rest or during minimal exertion.

10.Frequent Illness: Recurrent infections or illnesses.